And theres decency in consistency. Relax and enjoy to the end. I am selling. It depends on how you want it to be. It will allow the meat to cook quickly. Stir in the cooked kpomo pieces, and simmer for 5 minutes. Whether you're looking for a perfect manicure or pedicure, it's essential to have the right tools and techniques to achieve the look you want. Add the tomato mixture, and cook for 10 minutes until reduced. Add the pepper blend and ground spices, then stir, in a seperate plate add 2 cooking spoons of palm oil and 4 tablespoons natural potash water, stir, add the shredded utazi leaf , mix very well and add it to cow skin content, give it a very good stir, taste for salt. The processed kpomo is then packaged and sold to consumers or used in various dishes, including soups and stews. recipe yummy puerto rican rice milk soup Which part of the north can i buy from? easiest way to prepare perfect steak marinade Heat a small amount of vegetable oil in a pan. However, as you age, your bodys collagen production will start to decline, and that can lead to many health issues, such as bone, joint, and skin problems. The kpomo production business is a thriving industry in Nigeria and Africa. See Also:50+ Lucrative Farming & Agricultural Business Ideas In Nigeria And Africa. recipe perfect easy ohagi rice and sweet bean cakes made in just minutes with a microwave 4. recipe appetizing salted mackerel and chinese cabbage hot pot When meat is cooked quickly, it becomes tough, but when it is slow cooked, it becomes tender and juicy. Thanks for the article, am interested in the business. Cover and fry until the content reduced and oil floats. Cook vine! Place the ponmo pieces on the lined tray and place in the oven. Reducing your consumption of calories will reduce your energy intake and also help you lose weight. Almost everyone loves Kpomo meat, it is simple, cheap and easy to combine with other meats to make simple dish, kpomo is one of the cheapest meat in Nigerian, it is often added to soups and pepper soup recipes. 3. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. I cook for naming, birthdays, wedding ceremonies in any location you want us to cook for you (back of your house, office etc) in abuja. Copyright 2010-2024, Dobbyssignature. See Also:How To Start A Lucrative Garri Processing Business In Nigeria and Africa: The Complete Guide. Wash kpomo with salted water and use a knife to scrape the skin and the inner part to remove dirt. No. This can cause toothache. Stir in nutmeg, curry powder, stock cube, and salt. Kpomo is a delicacy enjoyed by many people in the region and is used in various traditional dishes. Calcium is stored in the bones and teeth, which gives them the best structures and hardness. You can call this number 08069697497. It is also known as ganada in Hausa, and it is referred to as kpomo, pomo, or ponmo in Yoruba. Apart from making soup or pepper soup with kpomo, there are other easy ways of eating kpomo you can make stew with it or make a savoury peppered sauce (peppered kpomo) with it. A 100g of boiled thick Kpomo contains about 224.65kcal of energy, 6.80g of carbohydrate, about 43.9g of water, 46.9g of protein, 1.09g of fat and 0.02g of fibre, For micronutrients, it contains small amounts of calcium (61mg), iron (4.3mg), magnesium (12mg), phosphorus (36mg) and zinc (6.79mg), Kpomo is essential for weight loss since it contains little calories. Perhaps, a better campaign would be #BringBackOurHealthyLifestyle. Kpomo production business is a lucrative venture that requires a small capital investment. Welcome to my world, and thank you for stopping by. It is the administrative capital of the Province of Como. mid.Kpomo(ganda) Scotch bonnet Big onion Red bell pepper (tattasai) Maggi large tomato tspn Spices salt @Tasneem_ Peppered kpomo It is rich in bovine collagen, which can help to reduce wrinkles, promote elasticity, increase skin moisture, and, Health Benefits and Side Effects of Bushmeat, 5 Surprising Health Benefits Of Squirrel Meat, 7 Amazing Health Benefits of Eating Goat Meat, 5 Useful Health Tips For Back Pain Management, 10 Fantastic Health Benefits Of Eating Crayfish, 10 Nigerian Foods That Do Not Contain Sugar, 7 Potential Health Risks Of Regular Fast Food Consumption, 10 Crucial Medical Tests To Do Before Marriage. Remove ponmo from the oven. 63+ Lucrative Small-Scale Business Ideas You Can Start In Nigeria Or Africa, The Difference Between A Business Idea And A Business Opportunity, How To Start A Lucrative Plastic Recycling Business In Nigeria and Africa: Comprehensive Guide + E-Book, How To Start A Lucrative Rabbit Farming Business In Nigeria Or Africa: The Complete Guide, 25+ Lucrative Financial Service Business Ideas To Start In Nigeria And Africa, How To Start A Lucrative Petrochemicals Production Company in Nigeria and Africa: The Complete Guide, How To Start A Lucrative Crude Oil Refinery Business in Nigeria and Africa: The Complete Guide, How To Start A Lucrative Oil and Gas Exploration Company in Nigeria and Africa: The Complete Guide. Necessary cookies are absolutely essential for the website to function properly. Also, I will love to see what you come up with pleasetag me on social media @aliyah_recipes #aliyahrecipes, Hi there, My name is Aliyah. Pls how do I cut it after burts d hides cause I discover that is hard to cut after burt. You can use as many ponmo as you want, just double or increase/double the rest of the recipes and vice versa. easiest way to cook perfect marinated tuna maguro zuke Como has always been an area of intense activity, as it has acted over the centuries as a crossing point between Central Europe and the Mediterranean. Great source of fiber Hence, kpomo should be cooked till it is soft enough to be chewed with ease. 2 . Kpomo contains dietary fibers that aid digestion and proper bowel movements. Add the ponmo and combine it. Breaking Through, a licensed film of Beijing 2022, will be theatrically released in Nigeria on April 28. recipe yummy cod fillets with chorizo It contains about 15% protein which is vital because your body uses protein to build and repair body tissues, to make enzymes, hormones, and is used as important building blocks of bones, blood, skin, cartilage and muscles. how to cook appetizing simmered flounder Step 5. Place the kpomo in a pot, and add the stock cube. Como is a city and comune in Lombardy, Italy. 1 Like. See Also:How To Start A Lucrative Yoghurt Drink Production Business In Nigeria and Africa: The Complete Guide, See Also:How To Start A Lucrative Dairy Farming Business In Nigeria and Africa: The Complete Guide. Add the remaining chopped onion and cook until fragrant. Aids development of strong bones and teeth, Eating cow meat skin or kpomo is a great way to increase collagen production in your body. Adasrecipes 38.7K subscribers Peppered Kpomo is a delicious spicy recipe majorly made with cow skin also known as Kpomo. Heres a breakdown of nutrients in 100g of boiled, thick cow skin: Here are some of the possible nutritional benefits that can be obtained from eating kpomo. Cow skin, also known as Kpomo, Ponmo or Kanda, is a favorite among many people in Nigeria. recipe perfect creamy chicken livers peri peri The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. recipe perfect salchicha pasta y repollo While the ponmo is boiling clean the pepper and roughly blend with small onion. recipe tasty tunisian lablebi Subscribe my Newsletter for new blog posts, tips & new photos. In 2020, Nigeria exported $26.7 million worth of animal hides and skins, including kpomo, according to data from the International Trade Centre. The Adimu, Nail care is an essential part of self-care. No views 1 minute ago Cooking Kpomo with vegetables when there's no meat. One piece of kpomo has only 47 calories. Kpomo is looking stylish and trending. It is one of the cheapest meats in Nigeria and is easy to combine with other meats to make basic dishes. Cornstarch: How to make Cornstarch | Cornflour at Home, African (Nigerian) Fufu Recipe: How to Make Fufu| Apku Swallow From Scratch, Garlic paste recipe: How to make garlic paste at home, Red Chilli Sauce Recipe: How to Make Red Hot Chili Sauce| Chili Paste, Developmental milestones in Babies and Children with chart and table for all stages, Assorted Meat Stew Recipe: How to Prepare Assorted Meat Stew. Writing a bank and investor ready professional dry kpomo farming business plan can be challenging. Welcome back lovelies, In today`s video, I`m making peppered kpomo. During these seasons, Kpomo is usually in high demand for making special dishes, and the price often increases due to the increased demand. It is also known as Kanda or ponmo. Let's stay updated! When the meat cooked and the water is almost completely dried, add the palm oil, 400ml. Bake for 40 to 60 minutes, until tender when pierced with a fork. The audition for the show started yesterday, in Abuja, while Port Harcourt holds on April 24, Ibadan on April 26, and Lagos on April 27, 2023. Leave to simmer for 3 minutes on low heat and your peppered kpomo is ready. Add the green onion and stir. If you need a professional and affordable business plan service, StartupTipsDailys MBA standard professional business plan writing serviceis perfect for your small business. Cow skin, also known as ponmo, is a popular side dish and snack in south-west Nigeria. It is recommended to use vacuum-sealed bags or containers to maintain the quality and freshness of the Kpomo, See Also:How To Start A Lucrative Plantain Farming Business In Nigeria and Africa: The Complete Guide. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Enter your email address to subscribe to this blog and receive notifications of new posts by email. You might notice that the ponmo is not as brown as it should be. *Supplier* of pineapple from Benin With the right approach and management, entrepreneurs can achieve success and profitability in this industry. Notin like kanda if ur from cross river i know u dig! Shoprite Bread Wahala / My Posh Food Thread / What Soup Can One Make With 500 Naira? One piece of kpomo has only 47 calories. The cool thing about Como is that you can really see and do a lot of things, whether you are visiting Lake Como for a day or staying longer. Required fields are marked *. The Place For Over 10.000 Favorite Recipes For Your Complete Cooking Guide. (Lake Como). See Also:How To Start A Lucrative Cake Baking Business In Nigeria and Africa: The Complete Guide. Its is a beer parlour/ local bar favorite which is usually eaten as an appetizer, something to chew on while you sip your chilled drink at the spot. Salt, garlic, and some of your favorite seasonings can be added. Eating cow meat skin or kpomo is a great way to increase collagen production in your body. It is pertinent to note that reducing your consumption of calories will reduce your energy intake and also help you lose weight. With the Nigerian governments focus on agricultural development and the ease of doing business initiatives, kpomo producers can access the international market and take advantage of the high demand for the product. Kpomo. Wash kpomo with salted water and use a knife to scrape the skin and the inner part to remove dirt. Peppered Ponmo a.k.a Kpomo Alata Sue Sue is a delicacy which is bound to set the mood right any day. recipe perfect peanut till barfi I want to start, run and develop this business as soon as possible. Cover with water, and simmer until tender. Do you also help in how to grow the business? +228 91484380, I need a reliable supplier from the north I want to venture into this business. The softer the muscles, the more tender the meat is. Quentin Tarantino has selected his favourite scene of tension from his entire filmography. It is possible to tenderize meat by soaking it in a mixture of lemon or lime juice and other seasonings. It is considered one of the oldest masquerade traditions in Nigeria and is deeply rooted in Yoruba cultural beliefs and practices. Hello loveliesToday i share with you How to cook cow skin that taste so good. This page is not available in other languages. However, not all men know how to rock the suit and make it look stylish and sophisticated. Yet, it seems health practitioners advise to avoid kpomo has yielded little or no effect. Dont forget to subscribe to the Aliyahsrecipesandtips newsletterfor freeand receive the new post notifications right into your inbox. first-person singular present indicative of comer. The peak production, supply, and demand season for Kpomo in Nigeria and Africa varies depending on the region and the market. recipe perfect trinchado 2. Protein assists in energy metabolism and cellular processes, and also defends . Please don't forget to subscribe, like and share the video Thanks again and see you in my next one;#pepperedkpomo#cowskiningredient:Kpomo/ Cow skin/ Kanda ( Quantity preferred) 3 bell peppers (Green, yellow and red) 3 scotch bonnet Onion, 1 MaggiGinger and Curry power1/4 sunflower oilCrafish 1/2 tsp of salt You can reach the seller of the Kpomo on:: Instagram: @ FatimahFoodsUK or on phone no 0740408171. Rinse tomatoes, chilli peppers and scotch bonnets, combine with part of the onion, ginger, garlic in a blender and blend into a chunky paste. Zinc is essential for the proper development and function of the male sex organs. For Patrice Latyr Evra, football is life and the love for the game fuels his life and every decision he takes. Do you train people for the business? A regular sight at parties, it has become a preferred alternative for some. A 100g of kpomo contains small amounts of calcium about (61mg), Calcium is a mineral found in many foods. Heat a small amount of vegetable oil in a pan. One study found out that a typical kpomo sold in the market contain a plethora of harmful microbes and bacteria. Prick the potatoes in a few places with a fork and place them directly on the rack. Save my name, email, and website in this browser for the next time I comment. recipe delicious pain de campagne style bread with bread and cake flour version The demand for kpomo is also high in other African countries, including Ghana, Togo, and Benin Republic, where it is used as an essential ingredient in various dishes. Kpomo production business is a thriving industry in Nigeria and Africa, with high demand for the popular cow skin delicacy used in various traditional dishes. Kpomo Stew Recipe: How To Make Stew With Kpomo Meat|cow Skin Recipe. This cookie is set by GDPR Cookie Consent plugin. Bring the kpomo into a wide pot, add seasoning to it and enough water, cook until the kpomo becomes soft. It is a stable product with a shelf life of 6-12 months or even up to two years ambient temperature. I base in Cross River State. The business can also contribute to the development of rural areas where cattle rearing is common. Cook for 3 minutes. Kpomo is simple to prepare and once you take a bite, it melts in the mouth without having to struggle with the meat. Fattier cuts of beef can be good for slow cooking because it helps to keep the beef moist. The body needs calcium to maintain strong bones and to carry out many important functions. This page was last edited on 10 September 2022, at 03:09. When the meat is cooked, add your pepper mix, seasoning and curry. the cleaned cow hide is thrown into burning flame and cooked until curled. Preheat oven to 400f and line an oven tray with some foil. The Vikings had needs throughout their defense and addressed them the best they could. The demand for Kpomo is high in Nigeria and other African countries due to its taste and nutritional value. Serve! Furthermore, when kpomo is not cooked well, it will still be hard, making it difficult to chew.