If the skewer comes out clean then they are ready, if you notice anything has stuck to it then they need a little longer. This will allow enough space for them to rise while baking and get that proper muffin shape. These are absolutely delicious. Prepare the oven. Great recipe, I had been looking for a salty variant of muffins that would be a great snack for our long car rides and Ive finally found one! Ive just made these and they taste amazing!! Miniature Muffins with Currants and Dill KitchenAid. Everyone loves these and I have passed on this recipe a few times giving credit to Sarah and Taming Twins. Store cupboard staples make up these delicious spinach and sweetcorn muffins, perfect to batch cook and freeze if any make it that far! (Don't over mix, but do check thoroughly as there are often pockets of dry flour hiding!). Check with a toothpick to see if the muffins are done, before taking them out. It also takes about 45 minutes to bake and once cooled I just cut them into 16 square pieces. I adapted it a little to make them gluten free, added some chilli flavouring and they came out perfectly & absolutely delicious! Like muffins. Those are great ideas and keeping them in those patties, GENIUS! Grease a muffin mould or muffin pan by brushing it with melted butter. In a separate bowl, combine the eggs, sour cream and oil. Added a tiny bit more flour to compensate for the marmite Use a cooling rack and let the muffins cool completely before you transfer them to freezer bags or freezer-safe containers to store them. We didnt have sweet corn, but included ham and spring onion instead. Bake for 2025 minutes, until golden on top. A favorite recipe in our household. In a large mixing bowl, add the eggs, chopped spinach, melted butter, and whisk gently to combine. OMG!!!!!!!!! By this point youve probably become a light mover with no clutter, though? are delicious warm out of the oven or chilled, so see what you and the kids like. Prepare the oven. When Ive made this in the past I have added ham or bacon, but given we already had plenty of carnivore options, I decided to make them meat free. These look perfect for an afternoon snack. Home school baking and lockdown lunches are saved! Your spinach and feta muffins are now ready! A quick and simple Savoury Muffins recipe. I personally prefer to use silicone cupcake moulds, as these muffins can really stick. Allow to cool to lukewarm before serving. When it comes to party food, especially kids birthday party food I always like to ensure there are a few healthier options available. One savory breakfast muffin, so many ways to enjoy! Add the eggs, melted butter and milk and mix it all together. Multi-award-winning food writer, presenter and photographer. Pour batter into the prepared muffin tin, filling each cup about cup full. TIP: The veggie muffins are done when the edges are lightly brown, the tops are firm, and a cake tester inserted into the center comes out cleanly. This will prevent the muffins from sticking to the tray. To freeze, make sure muffins are completely cool and place the muffins onto a lined baking tray and freeze for 2 hours. The butter goes in with the rest of the wet ingredients. 6,510 followers. ), The Best Salt Dough (for Ornaments and Crafting! Bake for 20-25 minutes, until golden on top. Add the spinach and cheese. I replaced the chives with extremely thinly sliced spearmint and everyone loved them! Mix polenta, flour, baking powder and a pinch of salt in a bowl. Sorry a bit painful. I haven't tried making a vegan version of these muffins, but it should be possible! It makes it easy to make your muffins . Brush the inside of a muffin tin well with oil. Mix your flour. If you do, please let me know! Turn down the heat if the bread is colouring too quickly. The mixture will become increasingly stodgy from this point on, but dont worry! So delicious and also easy to make. If you started with puree then once you transition to finger foods you can cut these for pincer grasp (size of pinky fingernail) or, when ready, let baby hold and eat the muffin whole. Easy Fish Pie {with Crunchy Cheese Topping}, Steak Pie Really Easy Recipe with Rich Gravy, The BEST Meatballs with Rich Tomato Sauce, Lemon Drizzle Cake {Easiest Ever Recipe! How To Make Spinach Cornbread Muffins. Perfect amount of sweet. Thoughts on adding some protein powder? I have never tired anything different, funny how we get set in our ways. Learn how your comment data is processed. Thanks for visiting . Prepare a muffin pan, by brushing the muffin tray with melted butter or by spraying with cooking spray. This is suitable for 6 months + if you are baby-led weaning. Normally I turn to my trusty zucchini slice recipe, but for something a little different I have been experimenting with savoury muffin recipes and decided to give this one a go. Serves: 2 I used sweet corn and added paprika and spinach. Easy Chicken Pie {with Bacon & Puff Pastry}, Creamy Sausage Pasta Quick & Easy One Pot Recipe. As an Amazon Associate I earn from qualifying purchases. They look like savory cupcakes: the 'cake' is made up of meat and veggies, and the 'frosting' being a generous helping of mashed potatoes. In batches of two, fry each piece of bread for 2 minutes on each side until all the egg has cooked, and the eggy bread has taken on a scrumptious golden colour. When you flip the fritter, flatten with a spatula to ensure even cooking the whole way through. The muffins can be reheated in a microwave or in the oven. TIP: You can try this with a food processor, though be sure to run it on high for 30-60 seconds to get the spinach as blended up as possible. My friends are coming over for my birthday so including these in coffee morning spread. Ready in: Under 15 Mins, Serves: 16 While pumpkin is cooking, combine eggs and milk in a large bowl and mix well. Didnt have sweetcotn at home but tried with potatoes (grated!) Condensed Milk Cookies | Makes 100 Biscuits! Recipe courtesy of the Easy Peasy Baking campaign, launched by nabim. Required fields are marked *. STEP 1. Your email address will not be published. They're perfect to make at the weekend and then enjoy in packed lunches. Love this recipe. (Freezing on a tray first will stop the pieces sticking together). Mix up dry ingredients (flour, corn meal, sugar, salt, cheese) in a bowl. Simply wash, dry, and store it in a zip top bag in the freezer. That's the spelt flour, not corn flour. In need of some more packed lunch inspiration? Ive varied it a bit with ham, spinach, parsley, hot sauce, Italian mixed herbs, paprika and different milks, and theyve all been a success! This is a good meal for toddlers too both our 7 year old and our 2-year-old love the flavors and you can definitely try it as an option for baby-led weaning as well. Thank you. Bake. Mini chocolate chips: These are optional to add on the top. Far too much scrolling through pics etc to eventually find the recipe. Author of bestselling book, "Get Your Kids to Eat Anything". You could totally use frozen corn but it wont be as sweet as using tinned corn. Substitute with canned corn kernels if you can't get fresh corn. put in raw spinach, zucchini, feta and cheddar. Defrost the spinach in the microwave then squeeze out as much liquid as possible. Here are some recipes to give you some inspiration. Chef. The muffins can stay well for up to 4 days at room temperature when packed in an air-tight box and stored in a cool place. Green links are Amazon links. Can I please ask some nutritional info pls? If you cant do banana, you could do apple butter, a thick applesauce, or roasted mashed sweet potato instead. 2 cups packed spinach leaves. If you're looking for quick and simple kids packed lunch ideas, look no further than these delicious garlicky cheese and pepper muffins. Will definitely try other add in .. But you can choose any other flour that has the ability to rise while baking instead of spelt flour. It doesn't go in the mix? Suitable from 6 months (cut into quarters to serve) Suitable for freezing for up to 3 months. According to the latest NHS guidelines on food to avoid during pregnancy at the time of writing, the ingredients and method in this savoury muffin recipe should mean that it is perfectly safe to eat while pregnant. Usually it is made with polenta but you can also use corn flour. Proceed with the recipe. Sounds delicious with bacon. Use a sturdy wooden spoon or whisk to break up the meat as it cooks. The crust may be a bit too hard but you can remove it and just serve this inside which should be nice and soft like bread. As an Amazon Associate I earn from qualifying purchases. 1 tablespoon of crushed chia or flax seeds mixed with 2 tablespoons of water and left for 10 minutes in the fridge. To make these gluten-free, try King Arthurs gluten free flour blend instead of the regular flour. Best recipe! Line a 12-hole nonstick muffin tray with muffin cases (or lightly spray each muffin hole with oil). Really delicious. Corn and Sprinach Muffins, Corn Muffins, savory breakfast, spinach and feta muffins. Tried this recipe? Spoon into a greased muffin tin and bake at 180d/350f for 20 minutes till puffed up, golden and cooked through. However, theyre not pretty muffin like, like in the photos mine deflated. Registered office: 20 Vauxhall Bridge Road, London, SW1V 2SA UK. Sprinkle it all up with feta for a bit of tang. Use whole wheat flour Refined all purpose flour can be swapped with whole wheat flour, or spelt flour for a more nutritious version of these muffins. Do not overmix the batter This can lead to gluten formation in the batter and the muffin will be stretchy and not spongy and fluffy. They won't be muffins anymore, though - you will end up with sort of individual frittatas. Bake for 20-25 minutes until risen and golden. Combine the flour, bicarbonate of soda, cheese, spinach and sweetcorn in a mixing bowl. Thank you for the great recipe . Step 3. Thanks for sharing! When I don't have the time to nicely arrange the batter into 16 muffin tins, I just use a 10 x 10 inch (25 cm x 25 cm) square baking tin and place the batter inside. Spoon the batter evenly into the muffin cases, making sure each one is level. Ready in: Under 15 Mins, Serves: 6 These came out wonderfully tasty and with a soft bread like texture my almost 3 year and 15 month old scoffed 2 of these before they had the chance to cool off properly, they are that good! cup coconut sugar or your favorite granulated sugar. To make for a baby, omit the honey and use an additional 2 tablespoons milk. is always on the lookout for inspiration for her next meal. Why do these spinach veggie muffins require a blender? Add spinach and cheese. 2023 A Mummy Too - Privacy Policy - Cookie Policy - How I work with advertisers - Contact. These Savoury Vegetable Muffins are also agreat recipe to make with a little helper. It should be possible to substitute the flour for a keto-friendly alternative such as coconut flour, but this is not something I have tested and I would expect it to change both the taste and texture. July 3, 2022 In consider how sergei reacts when yoni comes to the door. These savoury muffins are super easy to make! Spinach Baby Muffins for Baby-Led Weaning. Or you can gently fold it in with a spatula. In that case, I would suggest wilting, draining and removing excess moisture before adding it to the mix. Omit the chocolate chips. Im here to help you relax about what your kids eat (and dont!) And as I know that polenta is not really available all around I tested them with corn flour and they worked great! Im Amy, a recipe developer, writer, and mama. As they contain a generous handful of cheese, these muffins are relatively high in fat, but that also contain plenty of protein are of course also packed with lots of veg, so they're relatively nutritionally dense. Standard muffins need 20 minutes and mini . Cut them up into small cubes so baby can easily pick up bite-size pieces. Whats it about? Yum! Oops. Seriously addictive! As with most things, moderation is the key, so I'd recommend enjoying one of these muffins as part of a balanced lunch, with plenty of fresh salad. There is lots of mixing and sifting involved, and you its such a fail safe recipe its ok if a little extra flour or other ingredients are added along the way. er, make that brown bag. Anyway, I will def try out the other combos too! Grease a muffin mould or muffin pan by brushing it with melted butter. These spinach and feta muffins are so good for kids to take back to school! Rebecca featured in the Mother & Baby ''Mum List 2020'' and won Gold in the Best Instagram Accounts To Follow in the Weaning Week Awards 2020. Preheat the oven to 180C / 350F. In a bowl, whisk together the all-purpose flour, baking powder, baking soda, and salt. Many thanks for sharing the recipe! Thank you so much for sharing this. These are great! Rise and shine! All recipes are ready in under 30 minutes, along with freeze-ahead tips and plenty ofexpert, nutritionist-approved advice as well as foods to avoid when weaning and how to incorporate milk feeds. Oh these muffins are one of our very favorites. I also added low salt bacon and spring onions. So in this recipe, Ive kept the Savoury Muffins vegetarian and packed them with corn and cheese. Join me on my journey to provide busy families with easy and delicious recipes perfect for every meal or occasion. Mix all of the dry ingredients in one bowl. Stir to combine. Mix 1 tbsp flax meal and 2 1/2 tbsp water in a small bowl and set aside. Add the eggs, melted butter and milk and mix it all together. It really doesn't take long at all to mix the ingredients by hand in a bowl, but if you prefer, you can definitely use a stand mixer instead. Store these muffins in an airtight container in the fridge for 2 days or freeze for up to 3 months. If using the oven to reheat, there is no need to thaw them before reheating. Sometimes it's just easier to fill the muffin tins all the way up rather than wait for the first batch to be baked and then use the silicone muffin tin for those 2 extra that you have the batter for. I made as mini loaves so good. Then you simply spoon the batter into a muffin tray - with or without cases - and bake for 20 minutes. I added a a small amount of red onion and red sweet pepper, I also only had 300g can of creamed corn, so I reduced the amount of milk to 100ml worked perfectly. Pour batter into the prepared muffin tin, filling each cup about cup full. Usually this is white wheat flour or semi-white wheat flour. Heres a set (ideal for cookies/muffins/cupcakes) on Amazon: 3 Ice Cream Scoops Set. Happy Birthday Dyllan! After this time, remove the muffins from the baking tray and transfer them to a labelled freezer bag (making sure you squeeze out all of the air before sealing the bag). Feed your appetite for cooking with Penguins expert authors, 130 recipes to make weaning your baby easy and enjoyable from Instagram sensation, What Mummy Makes, Cook just once for you and your baby with recipes suitable for adults and little ones alike, Packed with nutritionist-approved advice and plenty of tips and tricks. (photo 6). I generally put the wilted spinach in an empty pan and use a potato masher to press out the water, or put it in a sieve and press with the back of a spoon, but do whatever works for you! Add in the cornmeal mixture, stirring just until moist. Mix all of the wet ingredients in a bowl or jug, and stir until well mixed. Bake for 20-25 minutes until risen and golden. Sometimes I get so busy prepping for the party and thinking what the kids will like, I forget to add in more healthier choices too. Heat a little oil in a frying pan until hot and dollop four spoonfuls of the mixture into the pan leaving space around them. If you shop from one of our links, we may earn a commission. This one will hit the spot then: you'll need just 1 bowl to mix it all together, then bake and enjoy! 6,510 Followers, 3 Posts - Formally What Mummy Makes, we are now @rebeccawilsonfood head on over for all the same family foodie content this account will not be updated. Sweetened with apples and a dash of maple syrup and easy on the saturated fat in favour of oil, theyre a healthy alternative to the average muffin, making them perfect for kids. We love making these all year round, but they are super fun for Halloween with their bright green color. frozen kasha varnishkes. Wash the spinach leaves and chop into small pieces. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, Im Lauren! These savoury muffins are great to give for an alternative lunch or make a mix of sizes and you also have some mini muffins to keep as a snack. One of our kids' favorite snacks is spinach and feta muffins with sweet corn. I made the cheese and sweetcorn version but cant wait to try some of the other suggested variations. Easy way to sneak in some greens! Instructions. (I use it in smoothies this way too!) Seek advice from a medical professional for any concerns regarding your health and safety. The second time I made these, I doubled the recipe again to test how well they freeze. First time me and my little girl have made savoury muffins. Preheat your oven to 375F (190C). Id love to know how you got on and what you thought of it if you make thisSavoury Muffinsrecipe. Yum! Added bacon and spring onion (instead of chives) and sprinkled some cheese on top so yummy. In a nowl, add the flour, salt, baking powder and baking soda. Grease the muffin pan before baking - Brush the muffin tray with enough melted butter or cooking spray before you add the batter. Rap the muffin pan on the counter a coupld or times to release any air bubbles that may be trapped. Also instead of milk I used buttermilk and they came out so fluffy! When adding the flours, salt and baking powder into the wet ingredients mixture, make sure to mix them in gently. Add the mixture to your muffin tray and cook at 180 degrees celsius. Let this be a lesson to us all. You may want to warm them slightly to make them even moister and/or top with applesauce or apple butter. They also have healthy fats and protein so theyre a nice meal component that will provide long lasting energy for your busy kids. If using frozen spinach, thaw before using. Perfect for breakfast, lunch, dinner or as an afternoon snack. These Spinach Muffins with Banana are a super healthy and yummy toddler or big kid breakfast or snack. To take a bit of a twist on muffins I tried these with corn flour and they are absolutely delicious! STEP 1. In a separate bowl, whisk together the eggs, milk and melted butter. This speedy Greek salad uses baby tomatoes, cucumber and olives, then a light lemon and garlic chicken for your nice lean protein. Cut to the chase with recipe at top! Add the dry ingredients (2 cups flour, 2 tsp baking powder, 1/2 tsp baking soda, 1/2 tsp salt, 1 cup chocolate chips) into a mixing bowl and give them a stir. Sift the flour, baking powder and salt into a bowl and stir in the dried polenta, cheddar and chilli flakes. Add the spinach and cheese. Please leave a rating and tag me on Instagram! Given they were competing with honey joys and frosted cupcakes on the same cake stand, that is a pretty good effort in my opinion! Wilt the spinach in a saucepan with a little boiling water and drain well. Totally scrumptious, easy to make and freeze ahead in a batch. Seriously addictive! Increase banana to 1 cups. You can call these Hulk Muffins, Monster Muffins, Green Smoothie Muffins, or any fun name you can come up with! Cool and serve. Line a 12-hole nonstick muffin tray with muffin cases (or lightly spray each muffin hole with oil). It takes just minutes to make the muffin batter in a single bowl without any special equipment. cup ground flaxseed. 2021 Rebecca Wilson. Katie Bandurski Updated: Apr. Thank you so much, theyre delicious! Your baby / toddler will love these (and so will you). Pulse all the ingredients except the oil in a food processor until fairly but not completely smooth. Its going to be difficult to stop eating them! 1 following. To make these with kale, I prefer using kale thats been frozen since it tastes less green. Add the salt and season with pepper to taste. As the batter is made with flour, these savoury muffins are not suitable for a keto diet. . Weaning Instagram star, Rebecca Wilson, aka What Mummy Makes, shares 10 top tips for getting your little one started on a lifetime of happy eating. These healthy sweetcorn and spinach fritters are packed with vitamin C from the veg, plus protein from the egg. They make great finger foods for baby-led weaning. There's a jump to recipe button right under the title at the very top of the page. In a large bowl, combine the flour, corn, spinach, cheese and tomatoes. Im not sure if the amounts are per muffin or per multiple portion 100g etc . Standard muffins need 20 minutes and mini muffins around 15 minutes. Required fields are marked *. I added a teaspoon of mustard to the mix as well to add to the rarebit vibe! Mix in the spinach and goat cheese. Add the mixture to your muffin tray and cook at 180 degrees celsius. These are gorgeous! Copyright 2023, Taming Twins. with sane advice and simple, yummy recipes. Ice Cream Scoop You dont need one, but I love using an old fashioned type ice cream scoop for muffins and cupcakes, to quickly and cleaning fill the tins. Combine the flour, bicarbonate of soda, cheese, spinach and sweetcorn in a mixing bowl. Preheat the oven to 180C Fan. STEP 2. A lovely little herby couscous goes on the side. You could also replace fresh spinach with frozen spinach cubes. Method: How To Make The Best Savoury Corn Muffins? Ive made a lot haha! Or store in a zip top bag with as much air removed as possible in the freezer for up to 3 months. What conversion did you use with the gluten free adjustment? Combine flour and baking soda in a bowl. I just made a batch of these without egg. So really it's just Spinach Cornbread then :). Fill the muffin tins about way through (they will rise during baking). Sift in flour and baking powder and stir to combine. Thaw overnight in the fridge or at room temperature. It was a HIT with everyone!! Did bacon, cheese and red onion! The freeze brilliantly, perfect to pull out for packed lunches, picnics or breakfasts. Plop the wet mixture into the dry and mix until totally combined. To make these spinach and feta muffins, you will need: Spinach - I have made this recipe with both fresh and frozen spinach and they work well either way. Egg-free: Omit the eggs and use 1 cups sliced banana. Must be more diverse! Dip a piece of bread in the egg mixture, ensuring there's no dry bread visible, and add to the pan. Freezing these savory breakfast muffins is the best way to store them for future use. Flour - I have used white flour for this recipe. This is so much more than a recipe book. I doubled the recipe and substituted the sweetcorn with ham and sauted onions. Subscribe today and enjoy 10% off your first order.*. Follow. Excellent recipe. Ready in: 30 to 60 mins, Serves: 1 NHS guidelines on food to avoid during pregnancy, Joe Wicks 10 Minute Speedy Greek Chicken Salad. Im gluten free and gf flour worked just as well although I always add a touch extra because gf can be very runny! But the flour for dusting should be in addition to the listed quantities, which go in the mix? from What Mummy Makes. Store in an airtight container at room temperature up to 3 days. Let me know in the comments if you give it a go, and I will aim to test it myself asap. Pour over dry ingredients and mix until just combined. 2 cups old-fashioned oats. Quick Make. Fold in the flour and some salt and pepper the mixture will become stodgy, but dont worry! Enjoyed these savoury vegetable muffins? Sorry forgot to say they are absolutely delicious though! Packed with yummy feta, cheddar, spinach, and sweet corn, these savory breakfast muffins are perfect to start the day or for a mid-day meal at school. Preheat the oven to 350 F (180 C). Is it because theres no sweetener? And the batter should be thick? We added some chopped chorizo and salami slices we had hanging about in the fridge xxx. , Hi It's time for muffins. Whisk the eggs in a mixing bowl. Didnt even tell the kids I made them cus Ive eaten the lot. TIP: Use maple syrup or omit the sweetener and use 2 tablespoons additional milk to make these for a baby. They were sooo yummy! Set aside. And from the cupboard, you'll just need oil, flour and a pinch of herbs and spices. I reheat in the microwave and have with butter. Date-sweetened Chocolate Peanut Butter Ice Cream for Kids, 3-ingredient Oat Banana Pancakes for Baby, 16 Easy Healthy Ideas for Toddler Breakfast, 15 min prep, 1 bowl, healthy and nutritious Spinach Cornbread Muffins that are great for babies and toddlers (and you will love them too), Store at room temp in airtight container for 3 days. 20 Easy Healthy Packed Lunch Ideas for Work, 36 No Sandwich Lunchbox Ideas for PreSchoolers, Cool them and pack into Tupperware or a sandwich bag and, Have warmed in the microwave for 30 seconds, with a dollop of butter as an afternoon snack (my PERSONAL fave). Looking for a super-easy recipe that you can whip up in minutes? Place all ingredients into a blender except the flour and chocolate chips, if using. If you would prefer your muffins warm then you can pop them on a baking sheet and into a 160C oven for a couple of minutes from chilled or about 10 minutes from frozen. As a Mum of three VERY hungry boys, I know what its like to need dinner on the the table FAST. Add the milk and olive oil and beat again. Start making the batter. From the fridge, you'll need eggs, whole milk and cheese. These muffins also make a great side for parties, picnics, and barbeques. Your email address will not be published. What a great little snack, I think I could eat half the basket! If you'd like to save some veg for later for use in this recipe, you can spread your fresh chopped veg in a single layer on a baking sheet, freeze for about 4 hours until solid and then transfer to a freezer-safe, airtight bag or box. Start your weekend right and sign up today. Mix in the corn flour, spelt flour, salt and baking powder and mix until a smooth batter is formed. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. The idea came from a traditional Balkan peninsula meal called "proja". Serve warm. spinach and sweetcorn muffins what mummy makes spinach and sweetcorn muffins what mummy makes. Serve warm. Rebecca debuted at number 7 in the prestigious Mother & Baby Mum List 2020, the reader-voted list of 20 top UK mumfluencers. Thank you! 2 teaspoons baking powder. Add the yogurt, milk and olive oil to the eggs and mix. 1995 - 2023 Penguin Books Ltd. These are soooo addictive and sooo good. Registered number: 861590 England. They're also incredible tasty when served with soup. These healthy muffins taste like a delicious banana muffin, but with the added nutrition of a big handful of spinach. Such a simple recipe, and great for lunchboxes! This is subject to you testing all the allergens beforehand (egg yolk, egg white, cheese, flour). Her first book What Mummy Makes is a Sunday Times Bestseller, won Wordery''s Cookbook of the Year 2020, won Gold in the Made for Mum Awards 2021 and was shortlisted for a British Book Award 2021. Browse the full range of books and eBooks here. To reheat you can microwave for 30 seconds or place in an oven at. You can store the muffins in an airtight container in the fridge for 3-5 days and eat cold or slightly warmed. While I find these muffins are very tasty fresh out of the oven they are also delicious when cold, so you could make them a day in advance and store them in the fridge overnight ready to eat or to be warmed up in the oven. Everything is better with butter. This is always a must if you are not using a silicone muffin tin. Call them monster muffins, add some eyes (I like using cream cheese and raisins and sprinkles for eyelashes) and you have a healthy and nourishing breakfast or snack to share.
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